What is visualization and why is it so powerful? How can it help?
Visualization is imagining in your mind's eye. It is a technique to using your imagination in a targeted positive way. We get so many messages daily from media, environment, friends & family. Not all are positive and meant for you. With visualization you choose what messages are best for you, what you want to see and what will propel you into your next best steps, vision, goals & dreams!
We also use other supportive techniques along with coaching in the 10 days
How long are the calls?
The calls range from 20 - 40 minutes depending on the call
How long will the content exercises on non call days be?
Usually around 30 minutes
What if I need more support after the 10 days?
The 10 Day program will give you a wonderful foundation and jumpstart.
And yes...ongoing consistency, accountability, adding new skills, creating & tweaking visualizations,
strengthening confidence, inviting more opportunities, creating further motion & having support
are also super important!
I have different kinds of support available for you once the 10 day program is over
Let's talk about it as the 10 day program winds down... or on a get more info call